You know that before you head outside for a day in the sun, you need to slather your body with sunscreen. You even slather up the areas of your body that others usually forget, like the back of your neck. But what do you do to protect your hair from the sun? Even though your hair doesn’t burn like your skin, the harmful UV rays from the sun break down the cuticle and leave your hair dry, frizzy and otherwise damaged.

When it comes to sun protection, it is important that you include your hair. Your hair restoration clinic in Charlotte offers tips to protect your hair from the sun.


Sometimes a complex problem has a very simple solution. A nice assortment of big hats is the easiest way to protect your hair from the sun. Hats keep your hair, scalp and skin very happy while keeping you cooler by creating much-needed shade. But best of all, hats also serve as a fashion statement.


If you plan on spending the day at the beach or by the pool, don’t forget to comb in an excessive amount of restorative conditioner. After that, wrap your hair up in a bun to create a barrier from the sun. This will also keep your hair hydrated.

Don’t Shampoo

Shampooing washes away all the protective oils that naturally protects your hair from the sun. So it is important that you do not overwash your hair in the summer months. Instead of lathering up every morning, opt for a dry shampoo that won’t wash away the oils. You can also add natural oils to your hair for protection. Consider using avocado, coconut or olive oil for added protection.

Avoid Chemicals

The hot summer temperatures already do a fine job in drying out your hair and causing damage, don’t make it worse by having chemical treatments on your hair. This means you will want to avoid too much coloring. If you want to change the color of your hair, try to do it before the hottest months of the year.

No Heat

The sun already puts too much heat on your hair, so avoid any additional heat as much as possible. This means going low and slow with the hairdryer, or getting up a little earlier in the morning and letting your hair air dry. You also want to avoid using your curling iron too much.

Trim It Up

The tips of your hair take a beating in the heat of the summer. This is the time of year when dry tips and split ends are common. So it makes sense that summer is the best time of the year to get a haircut, even just a trim will help.

Drink Plenty of Fluids

You might be doing a fine job of protecting your hair from the sun with hats, conditioners and oils, but you also need to drink plenty of water as your hair will benefit tremendously. So enjoy cooling liquids that will keep your hair hydrated and healthy.